UC Davis Events Calendar

Mindfulness meditation is the cultivation of our ability to pay attention, on purpose with openness, curiosity and a willingness to be with experience as it is – it has been found to promote resilience and well-being. This session is for those of us who practice mindfulness meditation and will include opportunities to check-in about your practice and some practice guidance from a teacher. Sessions led by Dr. Neesha Patel, PhD.

Dates: Monday, September 25
Time: 5:00 - 5:30 p.m.

Join us for this special mindfulness meditation session via Zoom. One-time registration covers allows access to all sessions.