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| Relax and Release Series Monday, June 5, 2023, 12:10 – 12:40pm |
 Location of Event:Other Cost:Free Contact Email:wellbeing@ucdavis.edu Event Type:Health and Wellness Presented by:Neesha Patel Sponsored by:Staff and Faculty Health and Well-Being Link:ucdavis.zoom.us… “Almost everything will work again if you unplug it for a few minutes…Including you.” –Anne Lamott Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response by exploring a self-calming skill through experiential exercises. Presented by Neesha Patel of Staff and Faculty Health and Well-being. Each session explores a different topic:
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