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PiYo (Pilates/Yoga Fusion) with Pam Friday, January 21, 2022, 5:30 – 6:30pm
PiYo (Pilates/Yoga Fusion) with Pam
Location of Event:Other
Cost:Free
Contact Email:hs-uclivingfitforever@ucdavis.edu
Event Type:Free Events, Health and Wellness
Presented by:UC Living Fit Forever Program
Link:us02web.zoom.us…

PiYo is a mixture of Yoga and Pilates. It is a low impact workout focusing on strength, balance and stretching. Appropriate for all levels. No equipment needed.

Register for the weekly session via Zoom, offered every Friday through December 2022. After registering, you will receive an email confirmation with information on how to join the sessions. Visit the UC Living Fit Forever webpage to find more fitness classes, including in-person HIIT, Strength, Gentle Yoga, and more! 

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