Live Heartfulness Meditation Thursday, April 15, 2021, 4:15 – 5pm |
![]() Location of Event:Other Cost:Free Contact Email:wellbeing@ucdavis.edu Event Type:Health and Wellness Presented by:Staff and Faculty Health and Well-Being Program Link:ucdavis.zoom.us… Heartfulness meditation is the development of inner resources such as kindness, compassion, joy and gratitude that promote resilience and well-being. Sessions begin with a brief introduction followed by a guided meditation, led by Neesha Patel of Staff and Faculty Health and Well-being. No prior experience with mindfulness is necessary – all are welcome. |
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