| Relax and Release Series Monday, May 17, 2021, 12:10 – 12:40pm |
 Location of Event:Other Cost:Free Contact Email:wellbeing@ucdavis.edu Event Type:Health and Wellness Presented by:Neesha Patel Sponsored by:Staff and Faculty Health and Well-Being Link:ucdavis.zoom.us… Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response. In each session of this three-part series, we will explore a particular self-calming skill through experiential exercises that you can try and take with you to use in your life. Sessions will be held from 12:10 to 12:40 p.m. on the following Mondays:
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