UC Davis Events Calendar

Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations. Sessions begin with a brief introduction followed by a guided meditation, led by Neesha Patel of Staff and Faculty Health and Well-being. No prior experience with mindfulness is necessary – all are welcome. 

From Jan. 21-March 25, join us for Heartfulness Meditation from 4:15-5 p.m. One-time registration covers all Thursday sessions. After registering, you will receive a confirmation email on how to join the Zoom sessions, by phone or computer.

Visit the Staff and Faculty Health and Well-being website for additional offerings, including Mindfulness Meditation on Mondays and Mindful Pause on Wednesdays.