CANCELED - Tai Chi Wednesday, June 3, 2020, 12 – 1pm
CANCELED - Tai Chi
Campus Location:Hoagland Hall
Room:130
Location of Event:UC Davis Campus
Cost:Free
Contact Email:wellbeing@ucdavis.edu
Contact Phone #:530-752-6106
Event Type:Free Events, Health and Wellness
Presented by:Staff and Faculty Health and Well-being
Sponsored by:Staff and Faculty Health and Well-being

Tai chi is a centuries-old, mind and body practice. This practice has been called gentle meditation in motion, as sessions help put busy lives in do-not-disturb mode, to make time to breathe, relax, and become more grounded in the present moment. Participants perform basic warm-up exercises, stretches, forms, and martial technique.

No registration required. Drop-ins welcome! Learn more about the dedicated volunteer instructors. Offered three days a week: Mondays at the Shared Services Center, Aspen Room, and Wednesdays and Fridays at Hoagland Hall, Room 130.

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