Monthly Meditation (Sacramento) Monday, October 12, 2020, 12 – 1pm
Monthly Meditation (Sacramento)
Campus Location:Glassrock Building
Room:7106
Location of Event:UC Davis Health (Sacramento)
Cost:Free
Contact Email:wellbeing@ucdavis.edu
Contact Phone #:530-752-6106
Event Type:Free Events, Health and Wellness
Presented by:Staff and Faculty Health and Well-Being Program

Monthly program, January through December, previously presented by WorkLife and now sponsored by the Staff and Faculty Health and Well-Being Program. The workshops, led by Brenda (Astara) Gustin, strive to instill energy and vitality in participants, and to help them be receptive and relaxed, allowing them to recharge the body, calm the mind, open the heart, and come away with positive, cheerful and wholesome attitudes. These workshops are suitable for beginners, who are just learning about meditation, and for those who already make meditation their daily practice.

Workshops will be held from noon to 1 p.m. the second Monday (exceptions noted with *) of every month in 7106 Glassrock Building. Workshop dates: Jan. 13, Feb. 3*, March 9, April 13, May 11, June 8, July session cancelled*, Aug. 10, Sept. 14, Oct. 12, Nov. 9 and Dec. 7*.

Register here.

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