Midday Mindfulness Meditation Monday, February 11, 2019, 12:10 – 12:50pm
Midday Mindfulness Meditation
Room:Vanderhoef Studio Theatre
Location of Event:UC Davis Campus
Cost:Free
Contact Email:wellbeing@ucdavis.edu
Contact Phone #:530-752-6106
Event Type:Family Events or All Ages, Free Events, Health and Wellness
Presented by:UC Davis Staff and Faculty Health and Well-Being Program, and Healthy UC Davis

Mindfulness is receiving increasing scientific support as an effective way to manage stress and promote well-being. Neesha Patel leads this three-session series: 12:10-12:50 p.m. Mondays, Jan. 28, and Feb. 4 and 11. Open to all faculty, staff, students and retirees with any level of experience. Register here.

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