Maintain Don't Gain Challenge Tuesday, November 13, 2018 – Monday, January 7, 2019
Maintain Don't Gain Challenge
Location of Event:UC Davis Health (Sacramento)
Contact Phone #:530-752-6106
Event Type:Health and Wellness
Presented by:Staff and Faculty Health and Well-being

The holiday season has arrived and most Americans will gain an average of 1-2 pounds before the New Year. Jumpstart your healthy holiday season by signing up for Maintain Don't Gain. Maintain Don't Gain is a systemwide, eight-week program that encourages employees to maintain their weight through confidential weekly "self" weigh-ins, weekly challenges, and supportive tools and tips for adopting healthy behaviors throughout the holidays.

Maintain Don't Gain takes place Nov. 13, 2018 through Jan. 7, 2019. Regardless of which campus you are at (remote, Davis, or Sacramento), all are welcome to join. Sign up for the challenge, participate, and fill out the final survey to get entered into a drawing for a chance to win a Fitbit Alta (an $80 value)!

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