Book Project: "The Afro Yoga Experience: Health + Well-Being for POC" Friday, October 19, 2018, 6 – 7:15pm
Book Project: "The Afro Yoga Experience: Health + Well-Being for POC"
Room:Auditorium (G300)
Location of Event:UC Davis Health (Sacramento)
Cost:Free, but advance registration required. Register at: theafroyogaexperience.eventbrite.com
Event Type:Free Events, Health and Wellness, Workshops and Training
Presented by:Afro Yoga
Sponsored by:Campus Community Book Project & UC Davis Health African American Faculty and Staff Association

Campus Community Book Project

Afro Yoga will lead a class that will include discussion on the power of meditation and movement for mental, physical, emotional and spiritual health. This curated yoga event that will inform the practitioner on how to reap the benefits of a breath and body connection for mental health and well-being. Presented in partnership with the UC Davis Health African American Faculty and Staff Association. 

The 2018-19 book project features a yearlong program around The Book of Joy: Lasting Happiness in a Changing World by the Dalai Lama, Archbishop Desmond Tutu and Douglas Abrams. For a complete listing of events, visit ccbp.ucdavis.edu

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