Mindfulness Workshop Wednesday, May 16, 2018, 9am – 4pm
Mindfulness Workshop
Location:UC Davis Medical Center
Location of Event:UC Davis Health (Sacramento)
Cost:$99, 6 CE's for Nurses are included in the cost
Event Type:Forums, Discussions and Information Sessions, Workshops and Training
Presented by:Meika Hamisch, LMFT
Sponsored by:UC Davis

The practice of mindfulness, loving-kindness and compassion for self and others are linked to more emotional resilience, better self-care, less burn out and empathetic distress.  These qualities are used frequently without a clear understanding of what these practices actually entail and the science behind the reported benefits.
In this one day workshop, the learning objectives are:

  • Understand the definition of mindfulness, loving-kindness, compassion
  • Introduction to a basic meditation of these practices
  • Understand the relationship between all the practices
  • Understand different ways to incorporate these qualities in your daily life and work.
  • $99 6 CE’s for Nurses are included in the cost
To register please email Meika at meika.hamisch@gmail.com
Registration and payment is due prior to the workshop

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