Yoga Release for Neck and Shoulders Thursday, February 8, 2018, 12 – 1pm
Yoga Release for Neck and Shoulders
Campus Location:Student Community Center
Location of Event:UC Davis Campus
Contact Phone #:530-752-1766
Event Type:Workshops and Training
Presented by:Kia Meaux
Sponsored by:WorkLife and Wellness

WorkLife and Wellness Brown Bag

This gentle hatha yoga workshop will guide you through a series of poses that thoroughly stretch the muscles around the shoulders, neck and upper back. You will also learn to move in rhythm with your breath to encourage a deeper, more diaphragmatic breathing pattern. Everyone is welcome regardless of yoga experience.

No preregistration.

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