Maintain, Don't Gain Monday, November 13, 2017 – Monday, January 8, 2018
Location of Event:UC Davis Campus
Contact Phone #:530-752-6051
Event Type:Free Events, Health and Wellness
Presented by:UC Davis Staff and Faculty Health and Well-Being Program

This eight-week program encourages employees to maintain their weight through confidential, weekly self-weigh-ins; weekly challenges; and supportive tools and tips for adopting healthy behaviors throughout the holidays. It’s a simple way to stay mindful of healthy habits such as incorporating physical activity and healthy eating into your enjoyment of the festivities. Nov. 13-Jan. 8. Sign up here, participate, and fill out the final survey to be entered in a drawing for a chance to win a mountain bike.

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