Midday Mindfulness Meditation Wednesday, August 30, 2017, 12:10 – 1pm
Midday Mindfulness Meditation
Room:Vanderhoef Studio Theatre
Location of Event:UC Davis Campus
Cost:Free
Contact Email:wellbeing@ucdavis.edu
Event Type:Forums, Discussions and Information Sessions, Free Events, Health and Wellness, Workshops and Training
Presented by:UC Davis Staff and Faculty Health and Well-Being Program

Mindfulness is receiving increasing scientific support as an effective way to manage stress and promote well-being. Please join us for four sessions of mindfulness meditation. Each session will include brief introductory comments followed by a guided mindfulness meditation. Open to beginners and experienced alike.

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