Lunchtime Tai Chi Friday, October 13, 2017, 12 – 1pm
Lunchtime Tai Chi
Campus Location:Hoagland Hall
Room:130 (or outside, weather and space permitting)
Location of Event:UC Davis Campus
Contact Email:sbrezing@ucdavis.edu
Contact Phone #:530-771-7762
Event Type:Athletics and Sports, Health and Wellness, Outdoor Events, Workshops and Training
Presented by:David Moore
Sponsored by:Staff and Faculty Health and Well-Being Program

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

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