Hoagland Hall
Campus Locations web linkcampusmap.ucdavis.edu…
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Events
Friday, November 24, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, November 29, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, December 1, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, December 6, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Thursday, December 7, 2017 | 1 – 3pmHoagland Hall
Talk to Me- I am all Ears: Listening to be Heard

Ernest Hemingway once said, "I have learned a great deal from listening carefully. Most people never listen." Can this be true? This two hour interactive workshop will provide tips and techniques that will tune-up your listening and mindfulness skills, which will ultimately improve the quality of your conversations.

COURSE POSTER
REGISTRATION
Ombuds Office

Friday, December 8, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Monday, December 11, 2017 | 12 – 1pmHoagland Hall
Holiday Self Care

The demands of the holiday season can quickly become overwhelming. Join us for a workshop on
managing stress through healthy eating and mindfulness!

Space limited! Sign up at
surveymonkey.com/r/ucdholiday

Wednesday, December 13, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, December 15, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, December 20, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, December 22, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, December 27, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, December 29, 2017 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, January 3, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, January 5, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, January 10, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, January 12, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, January 17, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Friday, January 19, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

Wednesday, January 24, 2018 | 12 – 1pmHoagland Hall
Lunchtime Tai Chi

Gentle meditation in motion, both an exercise and a martial art, for staff, faculty and students. Led by David Moore, industrial hygienist in UC Davis Environmental Health and Safety Services, who said participants will learn by doing: basic warm-up exercises, stretches, forms and martial technique. “The goal of our 50-minute sessions is to put our busy lives in do-not-disturb mode, to make time to breathe, relax and become more grounded in the present moment,” Moore said.

No advance sign-ups — just show up!

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